Good facial skin care is a basic health requirement. Each of us wants a gorgeous glow for our skin. While laugh lines may indicate good times past, most of us would probably rather remember those times than look at wrinkly reminders. You should be proud to take good care of your face and skin so that they remain beautiful and youthful.

However, in our hurry to purchase the latest facial skin care fad, we often neglect the simple things that we can do to keep our skin looking firm, young and healthy far more effective than the latest celebrity beauty trend.

* Get your skin the right vitamins. Age causes the skin to lose the ability to retain moisture and resist free radicals. Taking a vitamin geared toward healthy skin can be a major step toward healthier, more defense-oriented skin.

* Add some nuts to your day – literally. Walnuts in particular contain a variety of antioxidants that fight free radicals and that can “fool” your skin into behaving as if it is younger than it actually is. Once you hit your mid-twenties, your skin stops producing its own antioxidants and needs you to maintain the supply for it; a cup of organic walnuts is a great way to do this.

* Moisturize regularly. Teenage habits die hard, and you still may be limiting moisturizing in order to prevent breakouts. A lightly scented moisturizer will provide your skin – and you – with a refreshing boost throughout the day. In the rare event that you experience a breakout, switch to an oil-free moisturizer or reduce the number of times that you moisturize your face.

These facial skin care tips will protect your skin as well as help restore it. Start using these facial skin care secrets now and get ready to enjoy healthier, happier skin.

This article was originally published on http://www.BeautyCtr.com and has been republished here due to repeated requests from our readers.  Thank you for your feedback!  Check out BeautyCtr.com regularly for more updates about health and beauty products.